holistic touch
  Breathwork / Meditative Classes
A New Specialty
One Class $ 60.00
Both Classes $ 100.00
Class I Class II
The Breathwork / Meditation class will teach you healthy, powerful techniques to bring more oxygen into your body. You will also learn basic energy awareness skills which allow you to harness and recycle the energy around you. The training will conclude with a personal energetic healing session. The second level Breathwork / Meditation class will teach you how to empower yourself with healthy and positive emotions whenever you need them! This instruction will also increase your awareness of the energy/Chi/Qi/Prana around you and heighten your intuitive abilities. The training will conclude with a personal energetic healing session.
Please have an open mind and sincere intention when coming to these classes.
It will take honest commitment and pratice to truly utilize energy at higher levels. I recommend taking class I and class II at separate times because the results in Class II are based on practicing the techniques of Class I.
These Breathwork / Meditation classes should only be learned while in good health and does not in anyway claim to diagnose, treat or cure any illness or disease. Please consult your doctor first about doing any breathing exercises if you have any respiratory or heart problems.